Peaceful Yoga for groups & privates.
Wellness, through travel retreats, tutoring, mentoring and custom apparel.
About Us
What is Alafia4Wellness?
Alafia4Wellness is a yoga based, lifestyle empowerment company. We offer an assortment of knowledge, skills and experiences to make your life more of the life you choose and less of what your situation has dictated.
Providing classes, inspirational travel, brochures, positive reflections & information is our specialty. We support you being your best YOU, ever.
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It's all thanks & giving
“Exercise is like prose, whereas yoga is the poetry of movement. Once you understand the grammar yoga; can write the poetry of your movements.” ~Amit
View. Absorb. Appreciate. Egypt.
“I swear you can see 7 different Cairos just driving down Ring Road,” my students and I laughed, but it is true. There is so
“And the point is, to live everything.”
By and large, my half century has given me grace because I spend a lot of time in gratitude mode. So as I move from
Ahimsa means do no harm
I was so happy to find and edit this image from Pinterest for you, dear reader. As we approach a Mercury retrograde it is important to
This little Light of mine
Fired up watching one of Yusef’s videos, I almost was late to yoga. Driver was kind and trusting as he let me go and waited
empowerment
How can I benefit from Alafia4Wellness?
Housed in one location, but traveling to many, Alafia4Wellness gladly connects our clients not only to us but to a premier assortment of other professionals in wellness industries. Through a diverse network of holistic practitioners, travel gurus, sagacious small businesses, we make it easier to find the lifestyle improvements that you need.