Peaceful Yoga for groups & privates.
Wellness, through travel retreats, tutoring, mentoring and custom apparel.
About Us
What is Alafia4Wellness?
Alafia4Wellness is a yoga based, lifestyle empowerment company. We offer an assortment of knowledge, skills and experiences to make your life more of the life you choose and less of what your situation has dictated.
Providing classes, inspirational travel, brochures, positive reflections & information is our specialty. We support you being your best YOU, ever.
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Our Network Agrees
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Our Blog
Catch.Grow.Power UP.
So I closed my blog because I needed time to deal. For many of us the shock of Coronavirus was more than Asian news of
“Back to Black…” one woman’s guide for challenging times
I like to recall a diverse pool of women, known and unknown. And all of them give me a sacred kind of guidance when I
Apathy is your enemy, not Me.
Many Americans have privilege “as a white person because they can do things without thinking twice about it…” Mirror, mirror in my hand, I need
“Your silence will not protect you”
When Audre Lorde spoke those words decades ago, it resounded in the hearts of people worldwide. Those persecuted for religion or race, gender or sexuality,
School Daze, Sharp Gaze
Logging in to day after day for online school is so surreal. We have completed our 2nd week. I have the big kids, so outside
Straighten Your Crown
A few weeks ago my friend called and said, “I need to get away. Can I come to Cairo?” I was like, “of course. It’ll
empowerment
How can I benefit from Alafia4Wellness?
Housed in one location, but traveling to many, Alafia4Wellness gladly connects our clients not only to us but to a premier assortment of other professionals in wellness industries. Through a diverse network of holistic practitioners, travel gurus, sagacious small businesses, we make it easier to find the lifestyle improvements that you need.