Updates – alafia4wellness

Into A ‘New’ Consciousness

22 November 202122 November 2021

How Do I Thrive?

29 October 202129 October 2021

Summer daze surrender. Or the art of being still to Soar

14 July 202114 July 2021

The Heartbreak of Being Black or Humane in Amerikkka

What Still Matters Most: In the 1st 100 days of 2021

Closing out the Season of Love

28 March 202128 March 2021

Fortifying Yourself in the Season of Love is on YouTube

16 March 202116 March 2021

Moving through Grace

3 March 20213 March 2021