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Yoga Travel

Join Us in Long Bay,
Jamaica Dec 2020-May 2021 Or Book
Alafia Wellness for your next retreat!

Recent Posts

Season of Love starts Now!

Be Still & Soar… Simultaneous Art of Living Fully

Welcome to Alafia4Wellness

Summer daze surrender. Or the art of being still to Soar

The Heartbreak of Being Black or Humane in Amerikkka

What Still Matters Most: In the 1st 100 days of 2021

Closing out the Season of Love

Growing in your Power

Fortifying Yourself in the Season of Love is on YouTube

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